I never liked blueberries until I had my first blueberry muffin. I don’t exactly remember when it was. But I had a nice warm blueberry muffin with some slightly melted butter on top of it. Oh man it was delicious and it has become not only my go to muffin at any cafe, it’s also… Continue reading Benefits of Blueberries with Recipe
I have a thing for berries. And I love having my Mixed Berry smoothie when I have some frozen packets of mixed berries in the freezer. I even add a scoop of Vanilla Rapid loss. Gives it that sweet taste I love and I don’t need to add sugar! I can’t wait to have my own… Continue reading Hanging with Berries
I have only had raspberries in my mixed berry smoothies or as a pre-made iced tea, like those Lipton iced teas. And I can drink those teas all day. Raspberries are rich in antioxidants, has Vitamin A and K, and is a great little anti-inflammatory.
I’m finally ordering a juicer. And honestly, I can’t wait to try this juice. As much as I love my nutribullet, they just not the right machine for juices. I have a whole list of juices I want to make and try, so I can share with all of you.
I love the colour of turmeric. It’s so bright. And very beneficial in so many ways. I take turmeric supplements to help with any inflammation I have.