I wasn’t always a fan of garlic until about a few years ago.
I have a love for garlic bread but that was really the only thing I had that had garlic in it. I was a very fussy eater in my young years. Still kinda am, but my food palate has change quite dramatically since I meet my boyfriend.
Now I love it, and have it in dishes that I’m enjoying so much at I had no idea what I was missing on.
I know garlic is really good for when you have a cold or flu. I know because as soon I come down with something, I get straight onto the garlic and lemon.
I love to share with you just some of the benefits that garlic has.
- Boosts immune system
- Promotes heart health
- Reduces high cholesterol levels
- Treats Athlete’s Foot
- A natural antibiotic
- Prevents cancer
- Stops toothaches
- Aids in digestion
- Lowers blood pressure
- Treats insect bites
Are you using garlic for any health benefits? If so, I’d love to hear what you are using it for!